![]() Analyze your sleep patterns, like how long it takes you to fall asleep, how much you wake up at night, and how long you spend in each sleep stage.This means that working harder – for example, taking two stairs at a time, or going for a jog – helps you reach your weekly goals faster. ![]() Informed by guidelines from the American Heart Association, Halo measures the intensity of your activity in addition to tracking steps and sedentary time.This app requires the Halo Band or Halo View.Īmazon Halo measures your activity (and inactivity), sleep, tone of voice, movement health, and body composition to give you a more complete picture of your overall health and help you build healthier habits for life. Halo is a new approach to improving your health - a membership that provides you with innovative tools, personalized data and insights, and an ever-growing library of premium content designed to help you discover what works for you. Amazon Halo measures your activity, sleep, body composition, movement health, and tone of voice.
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